I'm Lorenzo, physiotherapist and founder of Life Fit Therapy.
An experienced Physiotherapist and Personal Trainer with over 7 years of experience in elite clinics, clubs, the NHS, and sports clubs. My qualifications from YMCA London, St Mary’s University, and Brunel University London underscore our commitment to professional excellence.
At LifeFit Therapy, we believe in the power of holistic healing and the potential within each of us to thrive. Our approach addresses the mind, body, and spirit, creating a balanced pathway to wellness.
From Not Being Able To Walk or Talk To Someone Living Their Best Life.
I had a great life – a thriving career, a loving family, and a promising future. My life irrevocably changed by a life-threatening brain injury.
With the unwavering support of my loved ones, I embarked on a grueling journey of rehabilitation.
I worked tirelessly with physiotherapists and specialists, adopting a holistic approach that included a plant-based diet, meditation, and CrossFit.
My progress was nothing short of miraculous. In a matter of months, I could walk and talk again. But the most significant transformation was within myself. I emerged from this ordeal with a profound appreciation for life and a newfound calling – to help others.
Life Fit Therapy is more than just a business - we are a tight knit community.
Joined by a mission of support, inspiration, and shared commitment to living our best lives. We believe in the potential within each of us to heal, thrive, and reach our full potential.
At Life Fit Therapy We Follow An Integrated Approach for Healing.
Holistic Health Focus – By combining nutrition planning with physiotherapy, we address your health from a 360° perspective—ensuring your body receives the optimal care it deserves.
Personalised Plans – Understand that every body is unique. That’s why we tailor your nutrition and physiotherapy plan to fit your specific needs, goals, and lifestyle.
Expert Guidance – Our team of nutritionists and physiotherapists are not just experts in their fields—they’re passionate about creating a harmonious plan that supports your health journey every step of the way.
Sustainable Results – This isn’t about quick fixes. It’s about building sustainable habits that enhance your recovery and well-being long-term.
Lorenzo’s unwavering support was pivotal during my recovery from a knee injury. His guidance not only helped me adopt a healthier lifestyle but also made me feel significantly stronger
Had chronic low back pain for years, I felt stuck. Lorenzo’s approach revived me. His focused exercises and guidance eased my pain, reigniting my passion for an active life.
Agony, and not being able to exercise ruled my days. Bending? A whimper-worthy feat. The gym? A distant dream. Life Fit Therapy saw me through the pain, crafted a plan, and smart rehab unknotted the mess.
I had shoulder pain for months, resting wasn’t helping and the pain wasn’t going away. I decided to give Life Fit Therapy a shot. To my surprise, they explained how inflammation was affecting my injury and how a plant-based diet could actually help. Lorenzo put together a personlised exercise plan, and delicious plant-based recipe suggestions. My pain started to fade quickly, and I felt a surge of energy I hadn’t in a while. The results were amazing. It not only helped me heal my shoulder, but opened my eyes to the power of plant-based lifestyle. If you’re looking for a holistic approach to physiotherapy, I highly recommend them.
For years, back pain made daily life a struggle. But then I found Life Fit Therapy, and they were a game changer. Lorenzo actually listened to me and figured out the root cause of my pain. He crafted a personal plan with specific exercises and stretches, and showed me how to maintain better posture throughout the day. I’m pain-free now, i feel stronger and I have more energy than ever. Life Fit Therapy didn’t just treat my back, they showed me how to prevent future pain and live an active life. If you’re dealing with back issues, give them a shot!
As a keen runner, a knee injury was making me very frustrated in the recent months. Knee pain totally sidelined me and missing that feeling of wind in my hair was driving me crazy. That’s when I discovered Life Fit Therapy. Lorenzo was amazing! He didn’t just focus on the knee pain but dug deeper and realized my whole body was probably stressed from my “weekend warrior” mentality. He built a personalised plan with a targeted exercises, mobility work, and even food tips to keep fuel. Within weeks, I was back on track, feeling stronger and pain-free. Life Fit Therapy didn’t just fix my knee, they empowered me to become a healthier version of myself!
Fix Your Back Pain With My Easy To Follow Guide
Many people struggle with back pain and feel like it might come back again. However, it doesn’t have to be that way. I have created a guide that will help you conquer back pain and achieve lasting relief.
